Creamy Artichoke Soup

A rich yet light soup made with artichoke hearts, heavy cream and crème fraîche. Comforting for late winter evenings and elegant enough for guests.

Why You'll Love This Recipe
- Ready in about 70 minutes with only 10 minutes of active preparation and pantry friendly ingredients.
- Uses canned or jarred artichoke hearts like DeLallo which give predictable texture and flavor year round.
- Velvety mouthfeel from heavy cream and crème fraîche while remaining light on the palate.
- Make ahead friendly and freezes well for up to three months in airtight containers.
- Crowd pleasing for four and easy to scale up for guests without extra effort.
- Simple garnish options such as toasted baguette slices and grilled artichoke hearts make each serving look elegant.
I remember the first time I served this to my parents. They expected a heavy soup and were surprised when they found it bright and nuanced. The lemon spritz at the table became a family ritual. I also learned that a quick pass through a blender makes the texture silkier while leaving small tender bits gives a rustic home style feel. That balance is what keeps us coming back to this bowl when winter feels long.
Ingredients
- Olive oil 1 tablespoon. Use a fruity extra virgin olive oil for aroma. It adds a clean layer of fat without overpowering the artichoke flavor.
- Unsalted butter 1 tablespoon. Adds a roundness to the soup and helps carry the flavors. Use European style butter if you prefer a deeper butter note.
- Sweet onion 1 medium, diced. A Vidalia or Walla Walla is ideal for gentle sweetness that softens during sweating.
- Garlic 2 cloves, minced. Cook briefly with the onion to avoid raw sharpness and to build depth.
- Kosher salt and freshly cracked pepper 1 4 teaspoon each. Adjust at the end to taste, especially if artichoke brine is pronounced.
- Artichoke hearts 2 cans 14 ounce each DeLallo Foods artichoke hearts in brine, drained and rinsed. Jarred grilled hearts can be reserved for garnish.
- Low sodium vegetable stock 3 cups. Low sodium allows you to control seasoning and prevents the soup from becoming too salty.
- Heavy cream 1 1 2 cups. This creates the luxurious body. Full fat gives the best texture but you may reduce slightly and add more crème fraîche for tang.
- Crème fraîche 1 2 cup. Adds brightness and a subtle tang that lifts the creaminess.
- Baguette 1, sliced and toasted for serving. Provides a crunchy contrast and a vehicle for the soup.
- Grilled artichoke hearts jar for garnish. These add charred notes and visual interest.
- Lemon wedges for spritzing. A light squeeze awakens the flavors just before eating.
Instructions
Warm the pan and soften aromatics Heat a large heavy bottom pot over medium low heat. Add 1 tablespoon olive oil and 1 tablespoon unsalted butter. When the butter foams add the diced onion and minced garlic. Cook, stirring often, until the onion is translucent about 6 to 8 minutes. Do not let the garlic brown or it will turn bitter. Add artichokes and build flavor Stir in the drained and rinsed artichoke hearts. Cook for an additional 5 minutes to let the artichokes warm through and shed some of their brine. Use a wooden spoon to break a few pieces so the texture is varied. Simmer in stock Pour in 3 cups low sodium vegetable stock and bring the pot to a boil. Reduce heat to a gentle simmer. Cook until the artichokes are very tender and beginning to fall apart about 15 to 20 minutes. You want them soft enough to blend into a smooth base. Blend until smooth Very carefully transfer the hot mixture to a blender in batches. Place a towel over the lid and hold it down while blending. Blend until smooth and then return the purée to the pot. For an extra silky texture strain through a fine mesh sieve back into the pot. Finish with cream and crème fraîche Stir 1 1 2 cups heavy cream and 1 2 cup crème fraîche into the pot. Warm the mixture over low heat and simmer gently for about 30 minutes uncovered so the flavors meld and the soup reduces slightly. Taste and adjust seasoning with salt and pepper. If the soup tastes too briney add up to 1 4 cup more cream or crème fraîche and stir until incorporated. Serve and garnish Ladle the soup into warm bowls. Top each bowl with a toasted baguette slice and a grilled artichoke heart. Serve lemon wedges alongside for spritzing at the table and serve immediately.
You Must Know
- This soup stores well refrigerated for up to three days and freezes for up to three months in airtight containers.
- Because jarred artichokes are brined rinse thoroughly if you prefer a milder base and use low sodium stock to balance seasoning.
- Finish with lemon at the table to keep the soup from tasting flat after reheating.
- Use a blender with care when working with hot liquids to avoid splatter and pressure build up.
- This is high in fat due to heavy cream and crème fraîche, each serving is rich and satisfying.
My favorite part of this soup is the contrast between the silky liquid and the little threads of artichoke that remain when I do not strain the purée. Family and friends often comment on how light it tastes despite the cream. I have served it on a snowy evening with roasted chicken breasts and a crisp salad and the soup was the star. It also travels well from fridge to reheated second helpings which makes it a weekday favourite when life is busy.
Storage Tips
Cool the soup to room temperature before refrigerating to preserve texture. Store in airtight containers for up to three days or in freezer safe containers for up to three months. Leave an inch of headspace when freezing because cream expands slightly. To reheat gently warm on the stove over low heat while stirring often to prevent separation. If the soup seems to have separated after freezing whisk in a splash of cream or warm stock to bring it back together.
Ingredient Substitutions
If you prefer lower fat keep the artichoke quantity the same and reduce heavy cream to 1 cup then increase crème fraîche to 3 4 cup to preserve creaminess with a tang. For a dairy free version replace cream and crème fraîche with full fat coconut milk and a tablespoon of lemon juice for brightness. Swap vegetable stock for chicken stock for deeper savory notes. If you only have frozen artichokes thaw them first and add a minute to the simmer time.
Serving Suggestions
Serve with toasted baguette slices rubbed with garlic for crunch and aroma. A small salad of peppery greens dressed with lemon and olive oil pairs well to cut the richness. For a composed meal add a simple roasted fish or herb roasted chicken and a side of sautéed greens. Garnish with chopped chives, a drizzle of olive oil or a few small grilled artichoke hearts to highlight the main ingredient.
Cultural Background
Artichokes have a long history in Mediterranean cooking where the vegetable features in salads stews and braised dishes. Creamy preparations are less traditional but modern kitchens combine technique from French cream sauces with Italian preserved artichokes. Using jarred or canned hearts makes this an accessible dish outside peak produce season while still nodding to regional flavors through lemon olive oil and garlic.
Seasonal Adaptations
In spring add a handful of fresh peas for sweetness and bright color. In summer swap half the heavy cream for strained yogurt and add fresh herbs such as tarragon and basil. For autumn serve the soup alongside roasted root vegetables and a sprinkle of toasted pumpkin seeds for texture. Winter is the natural season for this bowl because preserved artichokes hold up well and the cream brings comforting warmth.
Meal Prep Tips
Make the base two days ahead and keep it chilled. Reheat slowly and finish with crème fraîche and lemon at service to preserve brightness. Portion into single serving containers for easy lunches and pack a toasted baguette separately to keep it crisp. If freezing divide into portions so you can thaw only what you need and maintain quality.
This soup rewards small attentions like rinsing the artichokes and finishing with lemon. Whether you serve it on a quiet weeknight or as a first course at a small dinner the bowl will invite conversation and a little comfort. Make it your own by adjusting the cream ratio and garnishes then enjoy sharing it with people you care about.
Pro Tips
Rinse jarred artichokes under cold water to remove excess brine before cooking.
Blend hot soup in small batches and cover the blender lid with a towel to avoid splatter.
Warm bowls before serving to keep the soup hot longer.
This nourishing creamy artichoke soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Creamy Artichoke Soup
This Creamy Artichoke Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Warm the pan and soften aromatics
Heat a large heavy bottom pot over medium low heat. Add olive oil and butter. When butter foams add diced onion and minced garlic. Cook, stirring often, until onion is translucent about 6 to 8 minutes. Avoid browning the garlic to prevent bitterness.
Add artichokes and build flavor
Stir in the drained and rinsed artichoke hearts and cook for 5 minutes to let flavors marry. Break a few pieces with a spoon to create varied texture in the final mixture.
Simmer in stock
Pour in 3 cups low sodium vegetable stock and bring to a boil. Reduce to a simmer and cook until artichokes are very tender about 15 to 20 minutes. The pieces should begin to fall apart.
Blend until smooth
Carefully transfer the hot mixture to a blender in batches, covering the lid with a towel to prevent splatter. Blend until smooth and return to the pot. For extra silk strain through a fine mesh sieve.
Finish with cream and crème fraîche
Stir in 1 1 2 cups heavy cream and 1 2 cup crème fraîche. Simmer gently for 30 minutes to meld flavors and reduce slightly. Taste and adjust seasoning with salt and pepper. If too briney add up to 1 4 cup additional cream or crème fraîche.
Serve and garnish
Ladle into bowls and top with a toasted baguette slice and a grilled artichoke heart. Serve lemon wedges for spritzing to brighten the flavors just before eating.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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