
A cozy one pot soup with turmeric, coconut milk, and tender chicken that soothes and nourishes. Dairy free, gluten free, and perfect for meal prep.

This turmeric chicken soup has been my go to on chilly evenings when I want something that feels like medicine and love at the same time. I first made this recipe during a busy week when I needed nourishment that would not weigh me down. The mix of leeks, carrots, and celery cooks until silky while the turmeric gives the broth a warm golden tone and a gentle, earthy flavor. Using coconut milk keeps the soup creamy without dairy and lets the spices bloom in a way that is comforting and bright.
I remember serving this to my neighbor after she returned from a long trip and watching her face soften with each spoonful. That memory made this one of my favorites to bring to friends who need a little care. The chicken stays tender and the peas add a fresh pop of color that always makes the bowl feel lively. This recipe is simple enough for a weeknight and special enough to share when you want to nourish someone you love.
In my experience this recipe becomes more harmonious if you let it rest for a day. Flavors meld and the turmeric tones deepen. I have frozen portions for quick recovery meals and also served it at a casual dinner where everyone asked for the recipe.
What I love most about this soup is its flexibility. You can make the base with leftover roasted bird instead of raw chicken and cut the cooking time further. Friends have told me it feels like a hug in a bowl and that people recovering from illness appreciated both the flavor and the nutrition. It is one of those recipes that moves easily between everyday and intentional care.
Cool the soup to room temperature before refrigerating to preserve texture. Store in airtight containers in the refrigerator for up to four days. For longer storage portion into freezer safe containers or heavy duty freezer bags and freeze for up to three months. To reheat, thaw in the refrigerator overnight if frozen and warm gently over low heat until just simmering so the coconut milk does not separate. Use a splash of broth when reheating if the broth has thickened. Glass containers with tight lids or BPA free plastic containers work best for stacking neatly in the fridge.
If you prefer a lighter broth replace half the coconut milk with extra chicken broth for a thinner but still creamy texture. Use bone in chicken for deeper flavor and remove bones before shredding. Swap frozen peas for spinach or kale added at the end for a green boost. For a vegetarian option substitute chickpeas and vegetable broth and omit chicken. If you do not have poultry seasoning mix one quarter teaspoon each dried sage, thyme, and rosemary.
Serve with warm crusty bread or a simple green salad for contrast. Garnish with extra parsley and a wedge of lemon for brightness. For a heartier meal add toasted millet or cooked rice at the bottom of the bowl before ladling the soup. Top with a drizzle of good olive oil and cracked black pepper for a rustic finish. It is excellent alongside a light slaw or roasted vegetables.
This bowl is an example of modern fusion that pulls on global ingredients. Turmeric and coconut milk bring South and Southeast Asian influence while the classic mirepoix of onion carrot and celery is rooted in European technique. Using warm spices with chicken and broth is a universal comfort approach and has been adapted across many cuisines. The result is familiar yet fresh and nourishing.
In spring add tender asparagus tips in the last five minutes and finish with lemon zest. In winter use root vegetables such as parsnip for extra body. In summer swap peas for fresh snapped peas and add basil at the end. Holidays invite roasted squash added in cubes and toasted pepitas on top for texture.
Make a double batch and freeze individual portions for a ready to heat lunch. Portion into glass jars for grab and go meals. Chop the vegetables the night before to shorten active time. If you plan to reheat from frozen place the container in the fridge overnight to thaw gently and prevent the coconut milk separating during sudden heat.
This soup has become a staple because it is forgiving and kind. It feeds a crowd yet is easy to scale down. Try it and make small changes based on the produce you have on hand or your flavor preferences. The most important part is to stir in the parsley at the end to keep the flavors bright and the bowl cheerful.
Sauté the vegetables until they begin to caramelize to deepen flavor and add natural sweetness.
Add frozen peas only at the end to preserve their texture and color.
Use low sodium broth so you can adjust salt at the end for precise seasoning.
Let the soup rest in the fridge overnight for flavors to meld when time allows.
This nourishing anti inflammatory turmeric chicken soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes you can use leftover cooked chicken. Add it near the end and warm through for about five minutes to avoid overcooking.
Store in the refrigerator for up to four days or freeze for up to three months in airtight containers.
To prevent the coconut milk from splitting keep the soup at a gentle simmer and avoid boiling rapidly.
This Anti Inflammatory Turmeric Chicken Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Heat oil in a large pot over medium heat. Add onion leek carrot celery and one teaspoon salt. Cook for 14 to 16 minutes until vegetables are soft and the leeks begin to caramelize stirring occasionally.
Stir in garlic turmeric and poultry seasoning and cook for two to three minutes until fragrant.
Add chicken broth coconut milk and raw chicken. Bring to a bare simmer keep the heat low and partially cover. Simmer for 15 to 20 minutes until the chicken is cooked through and vegetables are tender.
Remove chicken to a board shred or cut into pieces return to pot with frozen peas and parsley and simmer for five minutes until peas are bright and warmed through.
Adjust salt and pepper to taste serve hot garnished with extra parsley and a squeeze of lemon if desired.
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This recipe looks amazing! Can't wait to try it.
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